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Welcome brothers and sisters!

Today is an exciting day because we are going to be making Peppermint Chocolate Brownie Truffles and a White Chocolate Cranberry Bliss Truffle. That is such a mouthful! But this is going to be so fun.

These are great for the festive season and for those who are still trying to stick to their goals and eat fun treats too. I don’t like it when some recipes talk to much before the beginning of making this recipe. So we will get into it right away!

Healthy Holiday Treats for weight loss

These treats are going to be packed with protein, healthy fat, and just the right amount of sweetness. here is what you will need:

Food processor. This is going to make it the easiest. I do not recommend using a blender.
A food scale. I have this one from Amazon and I LOVE it, it was so affordable. It makes counting calories and recipe creation easy.
Nuts: cashew, macadamia, pecan, or almond will work. The softer it is, the better it will be.
Sugar-free or regular white chocolate chips. I love Lilly’s Sugar-Free chocolate chips
Medjewl Dates (I get Mine from Costco! it is so much cheaper.)
Dried cranberries or fresh
Chocolate Protein Powder & Vanilla protein powder OR Hot Cocoa Mix
White chocolate (Sugar free or regular- why not?!)
Crushed peppermint or candy cane
Peppermint extract (can omit though 🙂 )

This recipe was adapted from Joy Food Sunshine.

Let’s talk about Portion size

healthy energy balls

This is something that can make or break a person’s weight goals. It is 100% okay to have indulgences when you want them, however, the serving sizes and portions are what matters. It is important to be aware of what you are consuming and be conscious of it. You don’t have to track your calories, but pay attention to them too 🙂

Being mindful when eating treats like these-even though they are healthy- is going to be better for your mental health and body. These are decadent, sweet, and delicious. But they are also rich! You might want more than 1, and that’s okay too.

But it is nice to have something healthy and delicious to bring over to a family get together (if you are gathering this year) or to have in the freezer when the sweet tooth for something festive hits!

Summary: These aren’t that low calorie, as they contain high energy-dense ingredients like nut butter, nuts, and dates. Be mindful about how much you eat and enjoy whatever you do eat. There is no point in feeling guilty if you overindulge. Just be mindful about it and keep living your life 😉

Peppermint Chocolate Brownie Truffles

peppermint chocoalte recipe

These Peppermint brownie energy balls are insane. These truffles are gooey, rich, fudgy with the right amount of peppermint crunch and chocolatey-ness. I used Starbucks Hot cocoa mix for a rich yet balanced sweet flavor but feel free to use whatever chocolate you have. You can never go wrong with chocolate amiright? hehe. These are super easy to make!

Popular opinion: It is DANG hard to dip things in chocolate?? I had a hard time with it (and always have…) and think it is an art that needs to be practiced in order to look pretty hehe.

Peppermint Brownie Truffles (healthy)

Dacia

Ooey gooey peppermint chocolate brownie truffles. Made with nuts, dates, cocoa, and peppermint covered in a rich dark chocolate and topped with candy cane dustings.

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Course Dessert, Snack

Servings 9 Balls

Calories 103 kcal

Equipment

Food Processor

Ingredients

132 g Medjewl Dates
32 g raw Pecans
25 g raw cashews
1 TBS Hot Cocoa Mix I use Starbucks Hot Cocoa mix. Can use cocoa or protein powder
2 TBS Almond Butter can use almond butter
½ tsp vanilla
¼ tsp salt
1 Candy Cane
¼ tsp Peppermint Extract This amount is the perfect amount! You can add more if you want.

Instructions

Measure your cashews, pecans, and dates on a food scale. Add to the Food processor. Blend until crumbly or well mixed together. its okay if there are a few nut chunks.
After, Add in nut butter, peppermint extract, vanilla, and salt. If the mix is really dry (it shouldnt be because of the dates) you can add .5 to 1 tbs of milk. If you add to much it will be to sticky.
After it comes together, you can put in a small mixing bowl, add in some crushed candy cane (I only put about 1 tsp of candy cane crunch). Set in fridge or freezer for about 10-20 minutes to firm it up and make balls.
After it is cold enough to work with, Roll into balls. I used a scale to make each ball the right size but you should end up with 9-10 balls. Drizzle some melted dark chocolate or crushed candy cane. Set in fridge or freezer. Keep in fridge or freezer and enjoy!

Notes

The nutrition facts may differ depending on what brands you use and whether you used a scale or not. This is also without the chocolate coating

White Chocolate Cranberry Bliss Truffle

Let’s talk about that Starbucks cranberry bliss bar for a second. I don’t know what it tastes like, but I do know, that it packs quite a bit of sugar, bad fats, and calories.

Not exactly what we need for trying to achieve our goals and live a healthier lifestyle. Of course, those are okay every now and then (especially since they are only available for a short time), but when you want a little bit of that taste without going overboard, I got you, friend. These are so delish and so sweet they pack the punch without all the yucky stuff!

Healthy cranberry bliss bars

white chocolate cranberry bliss energy balls