8 Biblical Principles to Healthy Eating
What does the bible say about how to eat? or what to eat? can we always glorify God in what we eat? Absolutely!
Category: Healthy Eating Tips
Food knowledge, nutrition tips, healthy eating tips and of course some recipes and what each food can do for you! Also on budget meals for college kids too!
nourish your body with wholesome whole foods plant based diet. These ideas are backed by science studies. I did the reasearch so you don’t have too! lose weight naturally with these healthy foods by feeling fuller faster.
11 Effortless Ways to be in a Calorie Deficit
11 ways to be in a calorie deficit- without really trying! its all about small steps you can take to live a life that is meaningful to you!
5 Tips for Creating Your Meal Plan
Here I will discuss some more nutrition and health tips that can help you prepare for this upcoming year ahead. These tips can help you lose weight, tone up, and build muscle. These tips are so helpful and do not…
How to Meal Prep: a guide to healthy eating for your goals
Healthy meal prepping for maintenence or weight loss. Stay on track with your goals and save time, money, and decision fatigue with ready to go meals!
Healthy Holiday Rich and Delicious Truffles: 2 Ways
Holiday recipes for weight loss! Delicious healthy, whole food peppermint truffles, and white chocolate cranberry truffle. These are delicious, fudgy, and delightful which is perfect for the winter season. Try these easy recipes today and stay on track with your weight loss goals!
Heavenly Healthy Snacks for Weight Loss PART 2!
Healthy Snacks that are are filling, high in protein/ fiber, sweet, savory snacks all perfect for weight loss! Oh they taste great too!
13 Cozy Plant-Based Dinner Recipes for Fall
The best plant-based dinner recipes for this upcoming fall. Get your comfort fix with sweet potato, squash, soup, and chili!
Skinny Lemon Blueberry Vanilla Protein Pancakes
Delicious high protein vanilla pancake breakfast recipe for weight loss! These pancakes are only 270 calories syrup and all! Don’t give up the foods you love, just make them healthier!
How God Healed My Disordered Eating & Mindset
If you have tried over and over again to lose weight or stop your bad eating habits, give it to God and He will show you things you NEVER thought possible.
Heavenly Healthy Snacks to Help You Lose Weight
Healthy Snacks that are filling, high in protein, sweet, savory snacks all perfect for weight loss! They are low in calories, high in fiber too!
