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The holidays are approaching, as well as birthdays and other fun things just right around the corner. If you have a friend, a loved one, or even a gym buddy you would like to shop for this year, check out my awesome list for the best gifts to give fitness lovers.
I can attest to most of these because well, I either want them myself ORR I already have them and they have CHANGED MY LIFE 😊 If you don’t know what to get the fittie in your life, this guide is the ultimate help for you!!
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Resistance Bands
If you know any fitness guru’s or fit lovers, you know they may be trying to grow their booty or tone the legs. These are the resistance bands that I personally use and I love them! They do not bunch up around the legs, make workouts more difficult but the glute will be better engaged, and they are cute. They come in 3 different difficulties being heavy, medium, and light. I personally use the pink one on most days and haven’t used heavy yet as going up in weight should happen with time. This is a simple yet fun gift to give because of how useful and amazing it is.
Wireless Headphones
Wireless headphones are a must at the gym. I don’t care who you are or what you doin, you need these in your life. You can go with airpods, beats, bose sound sport or the ones I currently have Samsung Galaxy buds. I am thinking about doing a full-on review for these soon. Either way, having earbuds like this is essential for running, weight lifting and many other activities so you can do your thing without having a cord getting in the way.
Hair Scrunchies + Headbands
Almost every girl needs scrunchies or some type of hair tye! These make great stocking stuffers as well and are essential for every runner, weightlifter and girls alike. We gotta make sure we tie up the locks so they don’t interfere with our workouts! Headbands are obviously optional as well but they make sweat getting on your face more manageable.
Hat
Hats are a great option when you are going to the gym to just lift or not be bothered by anyone. A black Nike hat is a cute staple in a girl’s fitness wardrobe and can be very helpful for new gym-goers so you can keep hidden if you feel awkward.
Fitbit Watch
This is the holy grail of all fitness things! If you are going to pick up one thing from this list for your fitness lover, its the Fitbit Versa and the wireless headphones. Fitbit will make you healthier because they basically tell you how active you are during your day as well as how many calories you burn in your workout, how much sleep you really got, and how many steps you have achieved in the day.
If it wasn’t for my Fitbit, I would honestly never know how hard to push my self in the gym and I now know how many calories I burn in a day. This helps me keep track of my nutrition so I can burn more fat. I will have an in-depth review on these soon.
Ps. This watch is a LOT cheaper than the apple watch and is very user-friendly and perfect for beginners.
Ultimate Workout Guide/ Program
Every girl looks online for the next fitness or nutrition thing whether it be from a YouTuber, or another blogger, or maybe something cool they saw. Be a peach and help them achieve their fitness goals by getting them the workout guide or class they have been wanting to try! They will be so excited. And hey there’s nothing more motivating than having someone do it with you! Get the guide too to try it with them.
Glass meal prep containers
Meal prep saved my time and my weight loss goals and it will save theirs too. I only spend 1-2 days a week cooking in my kitchen now and its all because of my trusty glass meal prep containers. You don’t have to meal prep for every day all though it helps, you can have side or main dishes ready and on hand, so you can stay on track for your fitness goals.
This has helped me so much and the food stays fresh for a way long time because it’s glass and NOT plastic. Also, good quality meal prep containers are not cheap so this makes a great gift if they are into meal prepping.
Fat Burning Supps
You don’t need supplements to lose weight. Did you hear that okay?? Okay good! I just want to make sure! They do help however which is why they are on this list, that and they are HECKA EXPENSIVE. Wow are these guys pricy but worth it! They have several thermogenic fat burners on the market right now that can burn the rest of that stubborn fat cells that make it annoying to lose. The one I am recommending is the tried and true, Kiwi Strawberry OxyShred AND Old School Labs Muscle Preserver/ Fat Burner which is a cheaper alternative that still works great 🙂
The fat burners are very helpful at boosting metabolism right in the morning so you burn a lil more fat at the gym. Obviously, a good diet and consistent exercise is key and you do not want to rely on a supplement. However, this makes a good gift because it can help that person get to their goals without having to spend the money themselves 😉
Pre-workout Supp
Preworkout is another expensive supplement that isn’t needed but it sure as heck helps! It can be pricy depending on what you get. I love this one by Optimum Nutrition in Juicy Watermelon but there are also some AWESOME pre-workouts that you can try that are very highly rated.
A pre-workout just gives you the extra boost you need to get to the gym. There are non-stim and stim (highly caffeinated) versions you can try. Or you can just gift your fitness lover coffee or another energy-related drink.
- PE Science High Volume Caffeine Free Pump, Raspberry Lemonade
- PEScience Prolific Pre Workout, Cotton Candy
- C4 Fruit Punch Preworkout
- Vintage Blast 2 Stage Pre Workout (old school labs)
- Alani Nu Rainbow Candy Pre Workout
You may also need a Blender Bottle to go with this too 🙂
Gift Card to any of the following:
Everyone loves a good gift card so they can go shopping for their favorite gym essentials (clothes!). you can help them out by getting a gift card so they can stock up on their favorite clothing items for the new year! This is so exciting for them to pick out their own clothes. These are some of the best clothing places to get gift cards too if you have no idea where they like to shop. Or have them show you what they want and purchase it for them 😊
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Fanny Pack
Fanny packs are the BEST (cheap) investment for runners or gym-goers. I use mine every day because it’s so helpful to carry all my essentials like my resistance bands, headphone case, maybe even a credit card, my keys, and phone! I would have to either put it all in an unsafe cubby or hold it while I’m at the gym. This is no Bueno when you do not want to be distracted by your stuff. I got this one last Christmas and have put it to amazing use so far.
Ankle Strap
If your girl has a gym membership but the gym doesn’t have an ankle cable connector, this will change her life! These are great to use on the cable machine to build and tone legs doing cable kickbacks. These will build the booty and you will be thanked!
Waterbottle + Blender Bottle
Everyone needs a water bottle and a blender bottle! Get this for them so they can get their hydration on. Dehydration is not cute but drinking h20 from an adorable water bottle is way better. Get this just for them to take to the gym or keep in the car for afterward. They will thank you because it’s not too big or bulky (or pricy!). This is the one I have and I love it!
Glass WaterBottle (Seriously so cute!!)
Blender bottles are great for the pre-workout, fat burners, or protein shakes 🙂
Foam Roller + Stretching Yoga Mat
Foam rollers are absofruitly amazing to stretch out on and ease tension and sore muscles. This with a yoga mat and extra rest will be much needed after a difficult leg workout. Get both so they don’t have to use the gross mats at the gym!
CBD Gummies or Other CBD Products
Look, I live in Colorado and the CBD craze is too real! but let me tell you, its too real for a reason. Every fitness fanatic needs to try CBD at least once. it completely relaxes me and allows my muscles to recover.
Charlotte’s Web is the only CBD company I trust because they are local to me and they are one of the first to perfect CBD oil. You can read a little bit about them on their page but I have been using them for a while now and love their products.
They have oils, gummies, and capsules depending on preference. I personally love making mint chocolate relaxing hot cocoa with the mint chocolate oil. Remember the stronger you go the more bitter the taste. However, the effect is greater too. I personally can handle about 14 mg.
I am an affiliate for Charlotte’s Web but have boughten their products with my own money and will only promote products that I love and Trust 🙂 Get up to 30% off on their holiday box which includes 10 mg Lemon Lime Gummies, 17 mg Mint Chocolate CBD Oil, and free shipping.
Charlotte’s Web – 2019 Holiday Box
I hope these fitness lover gift Ideas helped you get the gift you need for your loved one or gym buddy. Let me know down in the comments which one you loved and maybe what you want this year!
Save Money! add Rakuten onto your browser so you can SAVE Money while shopping for people! you get cashback! So far I have earned back 45$ shopping. Get free 10$ here.
Just remember, Christmas is not about getting people things. It’s about spending time with loved ones, eating good food, and last but not least remembering Jesus and what His birth means to our life.
XOXO,
Dacia
Matthew 1:21 “She will give birth to a son, and you are to give Him the name Jesus, because He will save His people from their sins.”
