10 Habits of Successful ‘Losers’ You Need to Try! + Tips
Successful habits of those who lost over 30 pounds and kept it off! find out what they did here. Spoiler alert: its not as crazy as you think!
Category: Motivation + Planning
This is the area where you will find out how to get motivated to complete your fitness goals and how to actually complete your goals. Here i will show you how planning ahead will keep you on track to weight loss, or whatever your health goals are!
How to Meal Prep: a guide to healthy eating for your goals
Healthy meal prepping for maintenence or weight loss. Stay on track with your goals and save time, money, and decision fatigue with ready to go meals!
Exquisite & Aesthetic Gift Guide for Plant Moms & Dads
The important things you need as a plant beginner. These make great plant style minimalst useful gifts too.
How to create a 1500 Calorie Meal Plan!
Looking to eat a little less calories? Try this awesome meal plan! These are meals I eat all the time to feel full while cutting. I also include how you can count your own macros and figure out how many calories you burn in day 🙂
35 things to do when you’re bored…besides eating
Do you struggle with boredom eating? Well you’re not alone! kick your cravings in the butt with amazing yet FUN things to do when you’re bored!
Excellent Foods That Will Keep You Full on a Diet
Feeling full on a diet seems difficulte-especially if you don’t want to overeat. If you struggle with a diet, try adding these incredibly filling foods to feel full after a meal!
What you need to know before beginning your weight loss journey
Crucial weight loss tips you need to know before starting a weight loss journey. Learn from my mistakes and try these practical tips for total weight loss.
5 Free AMAZING Workout Videos you Can do at Home!
These are some awesome free workout videos you can do in the comfort of your home. Stay Toned while in quarantine. At home youtube videos.
Underrated Weight Loss Tips from formerly Obese Reddit Users
Serious weight loss tips from formerly Obese people. They share their sucess from Reddit and how they lost anywhere from 20-100lbs.
Amazon Fitness Favorites You Didn’t Know You Needed
The best Amazon Fitness and health products you need in your life. This is literally how Amazon made me healthy. Let it do the same for you!
