Healthy Living Tips Archives - Page 2 of 7

Why Walking Works for Weight Loss + Tips on How to get more steps

Lose weight with walking! That’s it. This is the easiest form of exercise that anyone can do while burning a lot of calories. Try it today with a Fitbit so you can track your steps!!

Skinny Lemon Blueberry Vanilla Protein Pancakes

Delicious high protein vanilla pancake breakfast recipe for weight loss! These pancakes are only 270 calories syrup and all! Don’t give up the foods you love, just make them healthier!

How God Healed My Disordered Eating & Mindset

If you have tried over and over again to lose weight or stop your bad eating habits, give it to God and He will show you things you NEVER thought possible.

Heavenly Healthy Snacks to Help You Lose Weight

Healthy Snacks that are filling, high in protein, sweet, savory snacks all perfect for weight loss! They are low in calories, high in fiber too!

10 Refreshing Smoothie Recipes for Vibrant Skin

Try these fresh, tropical, vegan smoothie recipes for detoxing the body and cleaning the skin. It can help reduce acne and help with acne scarring too. The smoothies are a perfect addition to a healthy diet!

How to create a 1500 Calorie Meal Plan!

Looking to eat a little less calories? Try this awesome meal plan! These are meals I eat all the time to feel full while cutting. I also include how you can count your own macros and figure out how many calories you burn in day 🙂

35 things to do when you’re bored…besides eating

Do you struggle with boredom eating? Well you’re not alone! kick your cravings in the butt with amazing yet FUN things to do when you’re bored!

Excellent Foods That Will Keep You Full on a Diet

Feeling full on a diet seems difficulte-especially if you don’t want to overeat. If you struggle with a diet, try adding these incredibly filling foods to feel full after a meal!

What you need to know before beginning your weight loss journey

Crucial weight loss tips you need to know before starting a weight loss journey. Learn from my mistakes and try these practical tips for total weight loss.