Skinny Lemon Blueberry Pancakes
Ingredients
- 20 g Kodiak Pancake Mix
- 22 g PE Science Vanilla Protein Powder
- 7 g Sugar Free Cheesecake Pudding Mix
- 100 ml Water this can vary, look at instructions
- 1/4 tsp Baking powder
- 1/4-1 tsp Lemon zest or Juice Add as much zest as you would like
- 60 g Blueberries
- 40 g Lemon Noosa Greek ogurt
- 1-2 TBS Miss Butterworths Sugar Free Syrup Or any other syrup. Calories will vary
Instructions
- in a medium to small size bowl, mix together protein powder, pudding mix, kodiak cake mix, and baking powder. Use a scale to measure ingredients. I will link one for you that I use.
- Add in about 60-120ml of water depending on how thick or thin you like it. The thinner it is, the more pancakes you can make but the thicker it is, the thicker the pancake. Play around with what you like! I used about 100 ml of water which made 6 small pancakes.
- Mix the batter, but be careful not to overmix as this can flatten the pancakes.
- Make sure you have a nonstick skillet or a griddle (this is what I use personally and I love it!) heated up and sprayed with a lttle oil. heat untill cooked about 1ish minute on each side like normal pancakes. They may not bubble on top so don't use that as an indicator. Heating it on the griddle the pancakes were done in less than 5 minutes. add blueberries on top if you would like.
- place pancakes on a plate and top with powdered peanut butter, sugar free syrup, n oosa lemon yogurt,more blueberries, and lemon zest. The peanut butter is optional but tastes so good! These are all on the image for the recipe :)Eat and enjoy!
Notes
The calories in this include the yogurt, pancake mix, blueberries, sf pudding mix, sf syrup and protein powder. if you add more or less, keep this in mind!