10 Refreshing Smoothie Recipes for Vibrant Skin

May 13, 2020

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It’s about that time where it’s getting hotter and all you want are smoothie recipes! In this post, we will be rounding up the BEST smoothie recipes ever! I will be creating some smoothie recipes every week, so be sure to follow me on Pinterest to get more ideas! These all contain great vitamins and minerals that will help your skin repair and keep your gut feeling amazing. 

These smoothie recipes are tropical, refreshing, cold, and of course delicious!

They will help you with your weight loss goals as well because they are packed full of nutrients, fruit and even veggies too. I mean just look at the colors on some of these smoothies…

If you want to use a plan that includes fresh whole foods, smoothies, weight loss soups, and helps you de-bloat, check out the 7 Day Reset Cleanse (Affiliate link 😊)! No juices, just healthy food to get your feeling great!

Let’s smooth right into these delicious recipes! (did you see what I did there? Lol)

glowing skin food recipes

 

Tropical Carrot Cake Smoothie

smoothie recipes for summer

Image & Recipe by My Quiet Kitchen

Beat your cake cravings with this carrot cake smoothie bursting with fresh flavors! Carrots are a great source of Beta Carotene for good eye health and powerful antioxidants to keep you from getting sick. Highly Recommend!

RELATED: 8 Ways to Boost Your Immune System 

Basil Lemon Ginger Green Smoothie

green detox smoothie for weight loss

Image & Recipe by Seven Roses

This smoothie is a great detoxer for the liver and provides filling benefits with loads of vitamin k from the kale. Lemon and ginger also provide filling effects to help you suppress appetite! (great for weight loss)

Strawberry Pineapple Smoothie

strawberry banana milkshake

Image & Recipe by This Healthy Kitchen

This recipe has over 200 shares on Pinterest so you know it has to be good. If you are looking for a tropical and refreshing smoothie that tastes like a special beverage, look no further! Pineapple has lots of health benefits and vitamins that are great for the skin!

RELATED: 14 Foods That Make Your Skin GLOW.

Classic Green Smoothie (no green taste 😉)

green detoxing liver flat tummy fat burning drink

Image & Recipe by Vegan Blueberry

This recipe is the classic health in a glass by providing omega 3 fats from flax seeds, antioxidants from the blueberries, fiber & iron from the Spinach, and vitamin e from the almonds. Those are only some of the ingredients involved in the smoothie, but this smoothie most definitely gets the health stamp of approval!

Pina Colada Mango Smoothie

pina colada vegan non alcoholic drinks

Image & Recipe by VEEG

If you are having some serious beach vibes (or travel bug, quarantine feels anyone?), then you NEED to try this refreshing light smoothie. It has mango, coconut water, and pineapple. This is a great drink to serve at parties or while tanning out on the back deck…

RELATED: Fitness Favorites You Didn’t Know You Needed!

Blueberry Pumpkin Seed Smoothie

acai smoothie bowl vsco summer vibes

Image & Recipe by Healthy Happy Life

This GORGEOUS purple smoothie only has 3 ingredients and can be made into a smoothie bowl or poured into a glass. If you are looking for something refreshing after a long hot hike, a day at the pool, or doing some gardening, this is the best smoothie for you! It has some replenishing carbs and some delicious crunch/ protein from the seeds.

Green Detox Smoothie

delicious detoxing recipes weight loss cleansing smoothie

Image & Recipe by Yummy Mummy Kitchen

This delicious green smoothie is truly a tummy detoxifier. Technically, our liver is what detoxes our body so there truly is no need to ‘detox’. However, our intestines on the other hand do need some clean up every now and then! With the fiber, and liquid from this smoothie, it will help you feeling tight and right in no time!

Invigorating Orange Smoothie

delicious orange smoothie for detox

Image & Recipe by Instant Veg

This delicious Orange Crush like smoothie has healthy skin rich ingredients. Since this smoothie is packed with orangey foods that contain beta carotene, it will make your skin glow. Beta Carotene turns into Vitamin A which can help protect your skin from acne, blemishes, and even wrinkles! This is a smoothie you want in your life.

RELATED: Healthy Sweet Snacks to Satisfy your Sweet tooth!

Creamy Coconut Spirulina Smoothie

spirulina benefits weight loss vegan health

Image & Recipe by Permie Powerfoods

This recipe is included with a few other ones that include spirulina. If you are vegan, spirulina is a great source of ALA, EPA, & DHA. You can only get this from marine sources like fish, seaweed, and spirulina. Spirulina will provide powerful anti-inflammatory effects and strengthen your brain. Study about EPA, DHA on Brain Health

 

Restorative Beet Smoothie

beet smoothie detoxing

Image & Recipe by Yummy Mummy Kitchen

This smoothie is GORGEOUS. This exhilarating smoothie is not only beautiful, it contains plenty of vitamins and minerals. Beets contain folate which is amazing for women’s health and successful fertility. They also contain magnesium, beta carotene, and vitamin C.

glowing skin food recipes

I hope you all enjoyed these healthy smoothie recipes! These recipes are packed full of vitamins and whole foods, perfect for a healthy diet and body. Try having one of these with some avocado toast. I think I might even try one today!

If detoxing and cleansing is your thing, you may enjoy trying out Christina Carlyles 7 Day Reset Cleanse. It is what I use to kick start a healthy diet and these smoothies are all approved! 😀

XOXO,

DACIA

“And above all these put on love, which binds everything together in perfect harmony.”

Colossians 3:14

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